A month-long journey to start REDUCING STRESS and ANXIETY in your life in under 10 minutes a day!
Stressed -> Strength
Workshop!
FEBRUARY 1-28, 2023
Discover the secrets to finding more TIME in your over-booked and over-stressed life, so that you can enjoy more intentional moments with your FAMILY!
During this month-long challenge, you will discover how to:
Incorporate simple stress reducing tactics throughout your day.
Turn off the negative self-talk that keeps you awake at night.
Recognize and work through limiting beliefs that are holding you back.
Design your ideal life based on your highest values.
And much more!
WORKSHOP WILL BE HELD:
FEBRUARY 1-28, 2023
Hey, I’m Lacey Reedy (the silly one on the left), I’ll be sharing all of this amazing information with you in this workshop! I personally suffered from high functioning anxiety for 25 years of my life; it left me feeling alone and misunderstood, it tore down my confidence, and I lived a life in perpetual fear. I felt that a truly happy life would always be out of my reach.
I tried the SSRI’s, therapy, natural supplements, exercise, eating “healthier”; I tried ALL of the things! It wasn’t until I found the whole-body integrative approach, that I finally started feeling that my intrusive thoughts weren’t controlling my mind and life! I am now more confident in being my true self; not chronically worrying about what others think of me or ruminating on conversations that happened for days afterward. I can now be present with those that I love, and just ENJOY life as it comes!
It is because of my long grueling journey that I am so very passionate about helping others get to the same place I am at right now.
Disclaimer: I do not diagnose, treat, or cure disease; however I DO help you re-balance the body so that it is in a better place of healing.