“I had a severe emotional eating disorder. I had lost 70 lbs. previously. But slowly pounds crept back on. Portions became too big. Eating was again forefront in my life. When I started working with Lacey, one thing she said to me was “It's ok to be hungry”. What?? That goes against everything I learned growing up. Lacey listened to me telling her my story. Listened intently! She had many solutions for me. Ways to work in healthier lifestyle habits to heal my body. We worked on achieving goals in weight, healthier foods and portions, better sleep, mindset, and even worked through a self-sabotaging behavior that was greatly affecting me.

I’ve even seen several therapists in the past, and wasn’t able to get a deep understanding on why I was self-sabotaging. However, with Lacey, I have been able to make many positive changes with the information we were able to discover together! I feel comfortable sharing these things with her.

I now have more confidence while wearing a bathing suit than I have in years. I’m also much nicer to myself when I do have a treat; I don’t give up anymore, I give myself grace and move forward.

I feel Lacey is helping me with her caring knowledgeable guidance.”

— Marietta D.

___________________________________________________________________________________________________________________________________________________

“When I signed on with Lacey, I was unsure what to expect. I was pleasantly surprised.

I'm 40 years old, I work midnights as a respiratory therapist in a level 1 trauma center. I try to make my health a priority, but my entire life and career I've struggled with weight management and getting proper sleep. I've been doing weight watchers for at least 8 years and juice plus for approximately 2 years.

I was really impressed at all the areas Lacey worked to touch on for me. She asked for a detailed schedule of a normal week and we talked a lot about my patterns. She looked for ways to see if I could find more sleep, as well as how to make the sleep I was getting more restorative. She recommended places where I could add more sleep as well as supplements to help me achieve quality sleep.

She really opened my eyes to small changes that I could make right now, by only modifying my routine a little bit... Which is exactly what I was looking for. I was not in a place of wanting to go extreme lifestyle change. She helped me take palatable steps.

Lacey did not try to change my diet completely. Instead, she asked me to share my weight watchers’ guidelines and saw where she could integrate change in a "diet" that I was already comfortable in. She steered me in a positive direction and always maintained close contact without ever feeling invasive.

I truly think she could design a plan for whatever someone's goals were. She encouraged me, and didn't push beyond the threshold for what I was prepared to take on at this stage in my life. I will be looking to Lacey for further guidance as my lifestyle and goals change in time.”

— Nikki N.

___________________________________________________________________________________________________________________________________________________

“I would highly recommend the services of Lacey Reedy of Fearless Health.

My situation is about a year and a half ago I found out I had A-fib and chronic kidney disease (CKD), stage 3.

Lacey Reedy has been a tremendous help to me in all aspects of dealing with my current heath situation.

I have always been very healthy and fit. Never smoked, always eaten healthy and exercised regularly. No aches and pains or restrictions of any kind. However within about year and a half time I found out had both A-fib and stage 3 CKD. I had to have an ablation to correct the A-fib and am now on a somewhat strict diet as a result of the kidney disease. Neither are life threatening at this point but have caused major lifestyle changes for me.

The biggest adjustment for me is not being able to work out and eat the way I used to. Trying to keep the right mental attitude and stay positive was the biggest challenge for me, feeling anger and self-pity so to speak were becoming the norm and of course that affects one physically as well.

Lacey been instrumental in helping me overcome the negativity about not being able to do the things I once did and to eat the way I wanted.

She has helped with meal choices and some great recipes. Her nutrition suggestions have been spot on as well.

For me her greatest strength has been her ability to listen and pull things out of me that were hurting my mental well-being and offer ways to deal with those feelings.

Since meeting with her I have become a much calmer person and it has reflected in every area of my life. Lacey is a caring, compassionate and very knowledgeable health coach and I highly recommend her services.”

— Ray L.

___________________________________________________________________________________________________________________________________________________

“After going many years without a physical I went to the doctor and found I had high blood pressure and high cholesterol. My Dr. recommended that I start on a prescription for my blood pressure issue, but I asked for some time to try to correct it on my own. I then started working with Lacey on my overall eating and exercise habits. By reducing eating out and eating a more plant-based diet, my blood pressure is now normal and my cholesterol is under control. With wanting to continue improving my overall health, I went on the 21-day detox with the support and encouragement from Lacey. After the first week, my body went through an intense detox and over the following weeks I started to feel better and better. Over the course of the 21-day detox I lost 15 lbs and felt more energized.

I have a family history of heart conditions and my uncle had to have a quadruple bypass at the age of 50. With Lacey’s help, I am taking supplements to ensure my heart health and reduce my chances of having any issues in my future. The supplements I am taking are all natural and no pharmaceuticals. I would rather take a few supplements in the morning over prescriptions with side effects that could affect my health in other ways later in life.

Lacey is very knowledgeable and knows what needs to be done to troubleshoot any concern. She doesn’t just focus on the symptom, but digs deeper to find out what the root cause was of the symptom in the first place. If it was not for Lacey, I am sure I would be at a point in my life, were I would be on not 1, but multiple prescriptions by a doctor, to try and correct the symptoms of an underlying issue, instead of fixing the true cause of the symptoms.”

— Chris R.

___________________________________________________________________________________________________________________________________________________

“Reaching a level of vulnerability where you realize you need help managing your health is a very humbling experience and choosing the right health coach is an important decision. Doctors spend 15 minutes making a diagnosis, give a quick “try this” approach to treat your symptoms, and then you check in a couple times year just to find that you’re not making progress at all. Health coaches, on the other hand, treat the person. They provide loving support and encouragement while digging deep to find the root cause. They hold your hand, if you will, through the tough breakthroughs, the frustrating plateaus, and the maddening dead ends. They help you peel back the layers of life experiences, trauma, and unhealthy choices while building you up into a stronger, more complete and happier you. Yes, choosing the right health coach is quite possibly the most important decision you can make.

I am an Integrative Nutritional Health Coach, certified by one of the country’s leading institutions. I learned from the very best in the health business and can easily teach essential tools that help others successfully reach their health goals. Yet I struggle with accomplishing my own. One might think that makes me unqualified as a coach, but the truth is, the obstacles standing in my way are psychological. I have always been great at encouraging and supporting others but lack the ability to give myself the same courtesy. Instead of coaching others right now, I am taking care of my own health. In addition to intensive therapy, I chose to work with a Functional Medicine Health Coach – Lacey Reedy.

Lacey and I worked together at Toyota for years, so we had a good rapport. But that isn’t why I chose her. I chose her because she is the most committed coach I know. She isn’t going to support you as long as you buy her multi-level marketing product, just to drop you when you decide it isn’t for you. She isn’t going to push you to a plant based, keto, or other trend diet that you won’t be able to sustain. She isn’t going to scold you when you lose and gain the same 11 pounds four months into your coaching. She doesn’t do that because she knows that lifelong change doesn’t happen overnight. She understands that disordered eating goes deep into a person’s core and requires time.

What Lacey will do is provide you with cutting edge research-supported health and nutrition information. She will work patiently as you navigate your health journey offering customizable options that lower toxins, reduce risk of disease, and support a healthy lifestyle you can sustain. She will teach you to incorporate self-care into your daily routine and analyze your sleep habits and make recommendations for improvement. She will support and encourage you in the most beautiful way, and she will celebrate every single success.

While Lacey chose to leave her engineering job to pursue a future in health coaching, it is obvious her choice was not about the money she might make. Her heart is as pure as they come and her dedication to her clients goes beyond anyone I’ve ever seen or worked with. I am delighted to recommend Lacey to anyone looking for true support and help in improving their health.”

— Jennifer K.

___________________________________________________________________________________________________________________________________________________

"I am so thankful to have found Lacey and My Fearless Health. I came to her with an issue my son was having with his skin. He had been having an allergic reaction for months and we just could NOT figure out what it was or get it to go away. Lacey helped me clean up his diet and do some elimination methods. We were able to figure out what was triggering his issues in just a few short weeks of working with Lacey! My son is completely free of all skin issues and we couldn’t be happier. I am so thankful for Lacey’s guidance and would gladly work with her again!”

— Katherine K.